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Center For Discovery

Teen & Child Eating Disorders

Body Movement



At Center For Discovery, therapeutic body movement is incorporated into daily activity. Often during body movement interventions, body image concerns and uncomfortable feelings will surface. By creating a safe and supportive environment for such thoughts and emotions to be explored and processed, clients are able to begin to reconnect with their body and to learn how to incorporate an appropriate amount of exercise into their lives. Body movement activities include:

  • Nature Hikes - A nature hike is a mindfulness activity that fosters a connection with the body through activation of all the senses.
  • Leisure Walks - Leisure walks provide the opportunity of incorporating gentle movement as a coping skill to address daily struggles.
  • Gym - Attending a gym offers the opportunity to corporate moderate exercise into one's lifestyle and provides space to process thoughts and feelings that surface during exposure to the gym environment.
  • Yoga Through gentle stretching and strength training, yoga opens the body, clears the mind, and provides space harmony between the mind and body.



  

Center For Discovery Center For Discovery has been providing residential treatment for women and teens for over years. At Center For Discovery, we provide residential treatment for women with eating disorders, teens with eating disorders, teens with mental health disorders, and teens with substance abuse issues.

Center For Discovery
4281 Katella Ave., Ste. 111
Los Alamitos, CA 90720

866.482.3876




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