What Does the Undereducation of Overexercising Really Mean?
In our society, we are bombarded with messages about exercising and eating.
These messages come through many different outlets including television, radio,
magazines, and even through government sponsored campaigns. According to Let’s
Move.gov, Michelle Obama recently launched a campaign called “Let’s Move” to raise awareness of the importance of exercise and encourage children to exercise for an hour per day and adults to exercise for thirty minutes per day.