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EATING DISORDER BLOGS

Those of us with emotional eating disorders may struggle during exams.

How to Avoid Emotional Eating during Midterms and Other Exams

Ugh, exams. As if school isn’t stressful enough on the daily, exams creep up and make things even worse. For those...

School and Outpatient Treatment: Will It Work for Me?

Updated on 07/23/23 The challenge of attending school while in eating disorder recovery treatment may have some asking, “School and outpatient...

You can continue intuitive eating on Thanksgiving.

Bringing Intuitive Eating to Thanksgiving

Intuitive eating is an empowering path for those of us recovering from eating disorders and diet culture. With intuitive eating, we...

Joaquin Phoenix’s Weight Loss for Joker Is No Joke

Since the release of the movie Joker, it seems almost as much attention has been paid to actor Joaquin Phoenix’s dramatic...

Eating Disorder Recovery through the Holidays

Eating disorder recovery is an ongoing process, and the stressors related to holidays have the potential to be a risk factor...

Eating Disorders and Sweets: Getting through Halloween

For those with an eating disorder, Halloween can be a challenging time. Eating disorders and sweets do not typically go together...

Coping Methods to Get through Thanksgiving

Thanksgiving can be a wonderful day filled with family togetherness and traditional foods. It can also be very stressful, due to...

All Foods Fit on Halloween

As the unofficial start of the fall and holiday season, Halloween is equal parts scary, silly and sugary-sweet. As kids are...

Intuitive Eating: Halloween Edition

This is my favorite time of year. I love the leaves changing color and crunching under my feet when I walk....

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Disclaimer

This blog is for informational purposes only and should not be a substitute for medical advice. We understand that everyone’s situation is unique, and this content is to provide an overall understanding of eating disorders. These disorders are very complex, and this post does not take into account the unique circumstances for every individual. For specific questions about your health needs or that of a loved one, seek the help of a healthcare professional.

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